HYM Fit is a full body and mind workout, a combination of high energy yoga, mindfulness and meditation exercising body mind and soul.
Self help group for people with diabetes, referred by GP.
Polish Welfare Support Drop In. ESOL (English as a second language) on select weeks. Call 01234 328100 for further information.
First session 5:30 – 7:00 Second session 7:30 – 9:00
Wing Chun is a very popular pass time self defence but very few instructors truly understand and appreciate its value as a traditional self defence/boxing system The objective of our school is to teach first rate traditional Wing Chun kung